Abstract
The skin, as the body’s largest organ, reflects overall health and is shaped by factors such as diet, habits, work environment, and lifestyle. A Wood’s lamp offers significant advantages for assessing skin health. Our study leveraged Wood’s lamp to evaluate facial skin hydration and the impact of a diet rich in water, fruits, and vegetables. Conducted with 14 women, the study included the assessment of skin hydration levels. Remarkable improvements were observed in 13 participants, including enhanced skin hydration, reduced surface lesions, and better-regulated sebum levels.

This publication has 16 references indexed in Scilit: