Perception of Goal Approach During Optimal States

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Abstract
The flow state has been a hot topic in applied sport and performance psychology as well as the general public recently. This state is much sought after given its tie to enjoyment, intrinsic motivation, and increased performance. However, the process required to enter flow remains elusive. Here we look to cognitive motivational theories and, especially, perception of goal approach, for answers. Thus, in this chapter relevant cognitive motivation theories are summarized and tied to the current understanding of flow. Overlap in variables relevant to both theories are discussed as well as variables described in cognitive motivation theories that merit further investigation as to their potential role in flow onset and experience.

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