Cardiovascular Response to the Karate Kata

Authors:
  • MSMilorad Stricevic
    Milorad Stricevic
  • TOTeruyuki Okazaki
    Teruyuki Okazaki
  • ATAnthony J. Tanner
    Anthony J. Tanner
  • NMNicholas Mazzarella
    Nicholas Mazzarella
  • RMRaymond Merola
    Raymond Merola

Abstract
The karate kata develops speed, agility, and strength. The authors studied heart rates during training to see if it develops cardiovascular fitness as well.

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