Associations Between Dry Land Strength and Power Measurements with Swimming Performance in Elite Athletes: a Pilot Study
Open Access
- 1 September 2011
- journal article
- Published by Termedia Sp. z.o.o. in Journal of Human Kinetics
- Vol. 29A (Special-) , 105-112
Abstract
Associations Between Dry Land Strength and Power Measurements with Swimming Performance in Elite Athletes: a Pilot Study: The main aim of the present study was to analyze the relationships between dry land strength and power measurements with swimming performance. Ten male national level swimmers (age: 14.9 ± 0.74 years, body mass: 60.0 ± 6.26 kg, height: 171.9 ± 6.26, 100 m long course front crawl performance: 59.9 ± 1.87 s) volunteered as subjects. Height and Work were estimated for CMJ. Mean power in the propulsive phase was assessed for squat, bench press (concentric phase) and lat pull down back. Mean force production was evaluated through 30 s maximal effort tethered swimming in front crawl using whole body, arms only and legs only. Swimming velocity was calculated from a maximal bout of 50 m front crawl. Height of CMJ did not correlate with any of the studied variables. There were positive and moderate-strong associations between the work during CMJ and mean propulsive power in squat with tethered forces during whole body and legs only swimming. Mean propulsive power of bench press and lat pull down presented positive and moderate-strong relationships with mean force production in whole body and arms only. Swimming performance is related with mean power of lat pull down back. So, lat pull down back is the most related dry land test with swimming performance; bench press with force production in water arms only; and work during CMJ with tethered forces legs only.Keywords
This publication has 22 references indexed in Scilit:
- Relationship Between Kinematic Factors and Countermovement Jump Height in Trained Track and Field AthletesJournal of Strength & Conditioning Research, 2010
- Reproducibility of Limb Power Outputs and Cardiopulmonary Responses to Exercise Using a Novel Swimming Training MachineInternational Journal of Sports Medicine, 2010
- Relationships between dry land strength, power variables and short sprint performance in young competitive swimmersJournal of Human Sport and Exercise, 2010
- Movement Velocity as a Measure of Loading Intensity in Resistance TrainingInternational Journal of Sports Medicine, 2010
- Changes in Strength and Power Performance in Elite Senior Female Professional Volleyball Players During the In-Season: A Case StudyJournal of Strength & Conditioning Research, 2008
- Effects of Dry-Land vs. Resisted- and Assisted-Sprint Exercises on Swimming Sprint PerformancesJournal of Strength & Conditioning Research, 2007
- Effect of Pool Length on Blood Lactate, Heart Rate, and Velocity in SwimmingInternational Journal of Sports Medicine, 2006
- In-Season Resistance Training and Detraining in Professional Team Handball PlayersJournal of Strength & Conditioning Research, 2006
- Anaerobic power and muscle strength characteristics of 11 years old elite and non‐elite boys and girls from gymnastics, team handball, tennis and swimmingScandinavian Journal of Medicine & Science in Sports, 2002
- Muscle power predicts freestyle swimming performance.British Journal of Sports Medicine, 1992