Naturalistic Effects of Five Days of Bedtime Caffeine Use on Sleep, Next-Day Cognitive Performance, and Mood
Authors:
- 1 March 2014
- journal article
- Published by SAGE Publications in Journal of Caffeine Research
- Vol. 4 (1) , 13-20
Abstract
Background: Disruptive effects of caffeine on sleep have previously been reported, although measures of next-day mood and performance have rarely been included. The present study aims to evaluate the effects of caffeine on sleep and associated next-day effects in a naturalistic field setting.Keywords
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