SBSam D. Blacker

Sam D. Blacker

*This is an algorithmically generated author record based on publicly available information.

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Sam D. Blacker has a total of 111 co-authors. Here are the top co-authors by number of shared publications:


Latest Publications

  • Open Access

    Ergonomics Must Take Cognitive Capacity Seriously

    by Benjamin T. Sharpe, George Horne, Sam D. Blacker

    Decades of research demonstrate that vigilance deteriorates rapidly and reliably and is often resistant to motivational override, yet ergonomic practice continues to assign monitoring tasks on assumptions the evidence does not consistently support. This paper argues that attentional capacity may be genuinely bound by biological architecture rather than merely variable in response to conditions. Drawing on empirical research and occupational vigilance data, we argue for what might be understood as a recovery of the foundational human factors philosophy of accommodation, calling for ergonomic design to redistribute cognitive work across human and machine capabilities in ways that respect the real limits of human attention.

  • Open Access

    Effects of Blackcurrant Extract During High-Intensity Intermittent Running: An Exploratory Study of Possible Muscle Fibre-Type Dependence

    by Mark E. T. Willems, Sam D. Blacker, Ian C. Perkins

    Intake of anthocyanin-rich blackcurrant extract showed muscle fibre-type specific force responses during fatigue development from combined use of voluntary maximal isometric contractions and electrically evoked twitch contractions of the m. quadriceps femoris. In the present exploratory study, we examined the fibre-type specific effects by blackcurrant extract on high-intensity intermittent treadmill running performance to exhaustion. Active males (n = 16, age: 23 ± 3 years, height: 179 ± 5 cm, body mass: 79 ± 3 kg, V˙O2max: 55.3 ± 5.0 mL·kg−1·min−1) completed a fatiguing protocol with 16 voluntary maximal isometric contractions to predict muscle fibre typology. The high-intensity intermittent running protocol was completed twice following a 7-day intake of blackcurrant extract (210 mg anthocyanins per day) and twice following a placebo (PL) in a randomized, double blind, crossover design. Heart rate and lactate were recorded at exhaustion. Data were averaged for each condition. There were no significant correlations between the percentage force decline by the repeated isometric contractions (mean ± SD: 29.3 ± 12.4%) and total and high-intensity running distance. Participants were categorized into a predominant muscle fibre type I (slow-twitch, n = 3 with the lowest isometric force decline: 12 ± 9%) and type II typology (fast-twitch, n = 3 with the highest isometric force decline: 46 ± 10%). Only the individuals with a predominant type I fibre typology improved the total running and high-intensity running distance by 17 ± 12% and 15 ± 11%. At exhaustion, there were no differences between individuals with a type I or II fibre typology for heart rate and lactate. These exploratory results suggest that the ergogenic potential of anthocyanin-rich blackcurrant extract on high-intensity intermittent exercise may depend on muscle fibre type, though larger and more robust studies are needed to confirm this observation. Future work will establish whether our exploratory results contributed to our understanding of the underpinning of inter-individual responses to the intake of anthocyanin-rich nutritional ergogenic aids.

  • New Zealand blackcurrant extract has no effect on physiological and cardiovascular responses during low-intensity sustained intermittent isometric contractions in men

    by Stefano Montanari, Ben J. Lee, Sam D. Blacker, Matthew D. Cook, Mark E. T. Willems

    Purpose Intake of anthocyanin-rich supplements such as New Zealand blackcurrant (NZBC) extract for 7 days showed beneficial effects on cardiovascular function at rest and during moderate and high-intensity exercise. The effects of 4- and 7-day intake of 600 mg of NZBC extract on cardiovascular function, femoral artery diameter, muscle force, muscle activity and muscle fatigue during low-intensity sustained intermittent isometric contractions were examined. Methods Fifteen healthy males (age: 25 ± 6 years, height: 180 ± 7 cm, body mass: 82 ± 8 kg) visited the laboratory on five occasions (familiarisation, days 4 and 7 of placebo (PLA) or NZBC extract intake). Each visit required the participants to hold the isometric contraction of the m.quadriceps femoris at 10% of their isometric maximal voluntary contraction (iMVC) for 5 bouts of 2-min. At the end of each 2-min, an iMVC was performed with subsequent 20 s rest before starting a subsequent bout. Electromyography, isometric muscle force, hemodynamic and ultrasound data were recorded. Results At days 4 and 7, there were no effects for NZBC extract on systolic blood pressure, diastolic blood pressure, heart rate, cardiac output, stroke volume, total peripheral resistance and femoral artery diameter. Although the isometric contraction protocol resulted in fatigue, there were no differences between PLA and NZBC extract conditions for isometric muscle force and muscle activity at days 4 and 7 (P > 0.05). Conclusion NZBC extract had no effect on cardiovascular function and exercise-induced fatigue during repeated bouts of low-intensity sustained intermittent isometric contractions of the m.quadriceps femoris, maybe due to the low demand of the exercise model.


  • Open Access

    The physiological demands of a military dismounted assault task

    by Stephen J. McGuire, Sam D. Blacker, David M. Wilkinson, Stephen D. Myers

  • Open Access

    Police Fitness: An International Perspective on Current and Future Challenges

    by Robin Orr, Elisa F. D. Canetti, Suzanne Gough, Kirstin Macdonald, Joe Dulla, Robert G. Lockie, J. Jay Dawes, Sam D. Blacker, Gemma S. Milligan, Ben Schram

    Poor officer fitness can lead to decreased occupational task performance, injuries, increased absenteeism, and a variety of negative health sequalae further adding to the challenges of staffing law enforcement agencies. Optimizing the physical fitness for both serving officers and new recruits is critical as their loss is, and will increasingly be, difficult to replace. However, maintaining and recruiting a physically fit workforce faces several challenges. For serving officers, shiftwork is known to decrease motivation to exercise and negatively impact sleep and diet. Additional factors impacting their fitness includes age-related declines in fitness, increasing obesity, long periods of sedentarism, and negative COVID-19 effects. Concurrently, recruiting physically fit recruits is challenged by declining levels of fitness, reduced physical activity, and increasing obesity in community youth. Ability-based training (ABT), individualizing physical conditioning training based on the existing fitness levels of individuals within a group, offers a potential solution for delivering physical conditioning to groups of applicants, recruits, and officers with a range of physical fitness capabilities. Law enforcement agencies should consider implementing ABT during academy training and ongoing fitness maintenance to minimize injury risk and optimize task performance.


  • Open Access

    A job task analysis of the physical demands of manually preparing a 4-person battle trench as a military defensive position

    by C.A. Rue, S.D. Myers, C.A.J. Vine, V.R. Nevola, B.J. Lee, E.F. Walker, S.L. Coakley, T.R. Flood, J. Doherty, S. Jackson, et al.


  • Open Access

    Neural indicators of sleep loss and sleep propensity in male military trainees: Insights from dry‐electrode EEG—An exploratory study

    by Jazmin Morrone, Sarah Coakley, Sam Blacker, Stephen Myers, Paul Hough, Christopher Vine, Tessa Maroni, Neil Stanley, Shona Halson, Andrew Siddall, et al.

    This study examined the impact of reduced sleep on electroencephalogram (EEG) activity during cognitive tasks in Military Clearance Diver trainees using a novel dry‐electrode EEG system. Seven male participants underwent two 5‐day periods: a baseline and a “live‐in” phase with increased workload and reduced sleep (5.4 ± 0.1 vs. 7.4 ± 0.7 h). EEG was recorded daily in the early morning (am) and late afternoon (pm) during a Psychomotor Vigilance Test (PVT), two oculography tests (am: n = 4; pm: n = 3), and 2 min of eyes‐closed rest. Significant increases in theta (t (29) = 2.308, p = 0.028, d = 0.421) and alpha (t (29) = 2.124, p = 0.042, d = 0.388) power spectrum densities were observed in the “live‐in” phase during the PVT. These findings align with increased lower frequency activity over time awake, reflecting heightened sleep propensity. Sleep loss was further confirmed by declining Odds Ratio Product (ORP) values. This study demonstrates the feasibility of dry‐electrode EEG in detecting fatigue‐related neural changes and highlights the potential of ORP as a quantifiable fatigue marker. These insights may inform operational settings, such as military diver performance monitoring and fatigue management strategies.


  • Open Access

    Individual Responses to Repeated Dosing with Anthocyanin-Rich New Zealand Blackcurrant Extract During High-Intensity Intermittent Treadmill Running in Active Males

    by Ian C. Perkins, Sam D. Blacker, Mark E. T. Willems

    Intake of New Zealand blackcurrant (NZBC) extract for 7 days has been shown to improve high-intensity intermittent running (HIIR) performance. Objectives: We examined the repeat response of NZBC extract on HIIR performance. Methods: Sixteen active males (age: 23 ± 3 yrs, height: 179 ± 5 cm, mass: 79 ± 11 kg, V˙O2max: 55.3 ± 5 mL∙kg−1∙min−1, velocity at V˙O2max: 17.2 ± 0.8 km∙h−1, mean ± SD) participated. Familiarized subjects completed the HIIR test at individualized exercise intensities with stages consisting of six 19 s high-intensity running bouts interspersed by 15 s of low-intensity running and 1 min of inter-stage rest. The test was repeated at increasing speeds until exhaustion, under four conditions; two with a daily dose of 600 mg of NZBC extract (CurraNZ™, providing 210 mg anthocyanins) and two with a placebo, each over 7 days. The study used a double-blind, randomized, cross-over design with a wash-out period of at least 14 days. Results: For the cohort, there were no differences between the placebo and NZBC conditions for mean heart rate (p = 0.071), mean oxygen uptake (p = 0.713), and mean lactate (p = 0.121) at exhaustion for the HIIR. The NZBC extract increased the mean total running distance and mean high-intensity running distance by 7.9% and 8.0% compared to the placebo. With NZBC extract, 8 of the 16 participants (50%) enhanced in both trials beyond the smallest worthwhile change for total running distance (≥173 m) and high-intensity running distance (≥111 m). For repeated responders, total running distance and high-intensity running distance was increased by 16.7% (95% CI [11.0, 22.4%] and 16.6% (95% CI [11.0, 22.2%]. Three participants had enhanced running performance in one trial beyond the SWC, and five participants were considered non-responders. Conclusions: This is the first study on the repeated response by an anthocyanin-rich supplement on high-intensity running performance. New Zealand blackcurrant extract can substantially enhance intermittent high-intensity running performance in consistent responders. Future work should examine dosing strategies of New Zealand blackcurrant, and whether a repeated response rate exceeding 50% can be attained. These findings suggest that NZBC extract could be beneficial for athletes participating in high-intensity team sports.


  • Development of an evidence-based swimming representative military task to assess swimming competency in the British Army

    by Sarah C. Needham-Beck, Tessa D. Maroni, Faye S. Walker, Chris A.J. Vine, Daniel Moore, Julie Draper, Barry Alexander, Stephen D. Myers, Sam D. Blacker

    BACKGROUND: There is a requirement for British Army personnel to operate in/around water. Assessing role-related swimming/water competence will support personnel to conduct their job-roles safely and effectively. OBJECTIVE: To undertake a Job-Task Analysis (JTA) of British Army personnel when working in/around water and use this information to develop a Swimming Representative Military Task (RMT) to assess swimming/water competence. METHODS: Workshops, surveys, and observations were used to conduct a JTA, which identified and described job-tasks conducted by British Army personnel in/around water. Ergonomic analysis of these job-tasks identified seven water-based physical actions, which were considered fundamental for all personnel to be competent in performing. These seven actions guided design of a Swimming RMT, which was subsequently conducted twice by 103 serving personnel (89 men, 11 women) and once by 65 recruits (49 men, 16 women). RESULTS: The RMT comprised of entering the water in combat fatigues and webbing, removing webbing, swimming 50 m, and staying afloat for up to 10 minutes. During RMT trials, in trial 1, 85% of serving personnel and 74% of recruits successfully completed the RMT, which increased to 93% in serving personnel for trial 2. Across trials 1 and 2, all three timed RMT elements showed moderate-high correlational reliability (ICC range: 0.462–0.791). On average, serving personnel were quicker to complete the 50 m swim phase compared to recruits (91±24 s vs. 100±26 s; U = 2575.0, rb = –0.192, p = 0.039). CONCLUSIONS: The JTA-informed Swimming RMT provides an assessment of the minimum role-related swimming/water competence standard for British Army personnel.


  • Open Access

    Metabolic, cardiovascular, neuromuscular and perceptual responses to repeated military‐specific load carriage treadmill simulations

    by Christopher A. J. Vine, Sarah L. Coakley, Sam D. Blacker, Oliver R. Runswick, Stephen D. Myers

    Bouts of military load carriage are rarely completed in isolation; however, limited research has investigated the physiological responses to repeated load carriage tasks. Twelve civilian men (age, 28 ± 8 years; stature, 185.6 ± 5.8 cm; body mass 84.3 ± 11.1 kg and maximal oxygen uptake, 51.5 ± 6.4 mL·kg−1 min−1) attended the laboratory on two occasions to undertake a familiarisation and an experimental session. Following their familiarisation session, participants completed three bouts of a fast load carriage protocol (FLCP; ∼65 min), carrying 25 kg, interspersed with a 65‐min recovery period. Physiological strain (oxygen uptake [V̇O2] and heart rate [HR]) was assessed during the FLCP bouts, and physical performance assessments (weighted counter‐movement jump [wCMJ], maximal isometric voluntary contraction of the quadriceps [MIVC] and seated medicine ball throw [SMBT]) was measured pre and post each FLCP bout. A main effect for bout and measurement time was evident for V̇O2 and HR (both p < 0.001 and Ѡ2 = 0.103–0.816). There was no likely change in SMBT distance (p = 0.201 and Ѡ2 = 0.004), but MIVC peak force reduced by approximately 25% across measurement points (p < 0.001 and Ѡ2 = 0.133). A mean percentage change of approximately −12% from initial values was also evident for peak wCMJ height (p = 0.001 and Ѡ2 = 0.028). Collectively, these data demonstrate that repeated FLCP bouts result in an elevated physiological strain for each successive bout, along with a substantial reduction in lower body power (wCMJ and MIVC). Therefore, future research should investigate possible mitigation strategies to maintain role‐related capability.