Alena Marie Grabowski
Current Organizations / Institutes
The organizations/institutes from the scholar's latest article
Research Subjects
Research Interests
Alena Marie Grabowski has a total of 115 co-authors. Here are the top co-authors by number of shared publications:
Rodger Kram
Department of Integrative Physiology, University of Colorado, Boulder, CO 80303, USA
16 shared publications- Owen N. Beck
University of Texas at Austin
14 shared publications - Paolo Taboga
Department of Kinesiology, California State University, Sacramento, CA, USA
11 shared publications - Jana R. Jeffers
Applied Biomechanics Lab, Department of Integrative Physiology, University of Colorado Boulder, Boulder, CO, USA
7 shared publications Hugh M. Herr
Biomechatronics Group, Massachusetts Institute of Technology, Cambridge, MA, USA
6 shared publicationsWilliam J. McDermott
Biomechanics Laboratory, The Orthopedic Specialty Hospital, Murray, Utah, United States of America
5 shared publications
Latest Publications
- 1 November 2026
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 141 (5) , 1316-1327
The interaction of surface stiffness and hopping frequency on the metabolic cost and biomechanics of human hopping
Metabolic cost reductions for stationary hopping on elastic compared with rigid surfaces are frequency dependent. We found that the surface stiffness that minimized metabolic cost was stiffer at faster hopping frequencies. Leg stiffness and contact time increased as surface stiffness decreased, and this effect was amplified at faster hopping frequencies. These findings suggest that the stiffness of passive-elastic devices, like elastic surfaces and footwear, should be tuned to movement frequency to minimize metabolic cost.
- 1 November 2026
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 141 (5) , 1316-1327
The interaction of surface stiffness and hopping frequency on the metabolic cost and biomechanics of human hopping
Metabolic cost reductions for stationary hopping on elastic compared with rigid surfaces are frequency dependent. We found that the surface stiffness that minimized metabolic cost was stiffer at faster hopping frequencies. Leg stiffness and contact time increased as surface stiffness decreased, and this effect was amplified at faster hopping frequencies. These findings suggest that the stiffness of passive-elastic devices, like elastic surfaces and footwear, should be tuned to movement frequency to minimize metabolic cost.
- Open Access
- 26 May 2026
- Published by Springer Nature in European Journal of Applied Physiology
- Vol. 126 (8) , 4507-4519
The running economy and biomechanics of competitive distance runners wearing advanced footwear technology spikes
Purpose: The aim of this study was to investigate the running economy and biomechanics of runners wearing Advanced Footwear Technology (AFT) spiked shoes (spikes) and AFT shoes relative to traditional spikes. Methods: 17 (7 female & 10 male) competitive distance runners completed two sessions of eight (four shoes × two replicates), five-minute trials at 15 km*hr −1 (females) or 17 km*hr −1 (males) wearing Nike ZoomX Dragonfly (NDF) and On Cloudspike 10,000 m (OCS) AFT spikes, Nike Vaporfly Next % 2 (NVN) AFT shoes, and Nike Zoom Victory 3 (NZV) traditional spikes. We measured metabolic rates and ground reaction forces and compared average running economy (W*kg −1 ) and biomechanical variables from four trials per shoe per runner. Results: When runners wore NDF and OCS AFT spikes and NVN AFT shoes, running economy improved by 2.1%, 2.3%, and 1.9%, respectively, compared to NZV traditional spikes (p < 0.001). These improvements coincided with 6.1%, 4.5%, and 8.9% increases in leg stiffness and 1.5%, 2.2%, and 2.3% increases in ground contact time for the NDF, OCS, and NVN, respectively, compared to NZV traditional spikes (p < 0.002). Conclusion: Running economy improved by 2.1% for athletes wearing compliant AFT spikes and shoes compared to traditional spikes. Future generations of AFT spikes that are designed with further increases in midsole compliance and energy return could improve race performance by eliciting potentially favorable biomechanical changes, such as increased leg stiffness and/or ground contact time.
- 26 May 2026
- Published by Springer Nature in European Journal of Applied Physiology
- Vol. 126 (8) , 4507-4519
Open AccessThe running economy and biomechanics of competitive distance runners wearing advanced footwear technology spikes
Purpose: The aim of this study was to investigate the running economy and biomechanics of runners wearing Advanced Footwear Technology (AFT) spiked shoes (spikes) and AFT shoes relative to traditional spikes. Methods: 17 (7 female & 10 male) competitive distance runners completed two sessions of eight (four shoes × two replicates), five-minute trials at 15 km*hr −1 (females) or 17 km*hr −1 (males) wearing Nike ZoomX Dragonfly (NDF) and On Cloudspike 10,000 m (OCS) AFT spikes, Nike Vaporfly Next % 2 (NVN) AFT shoes, and Nike Zoom Victory 3 (NZV) traditional spikes. We measured metabolic rates and ground reaction forces and compared average running economy (W*kg −1 ) and biomechanical variables from four trials per shoe per runner. Results: When runners wore NDF and OCS AFT spikes and NVN AFT shoes, running economy improved by 2.1%, 2.3%, and 1.9%, respectively, compared to NZV traditional spikes (p < 0.001). These improvements coincided with 6.1%, 4.5%, and 8.9% increases in leg stiffness and 1.5%, 2.2%, and 2.3% increases in ground contact time for the NDF, OCS, and NVN, respectively, compared to NZV traditional spikes (p < 0.002). Conclusion: Running economy improved by 2.1% for athletes wearing compliant AFT spikes and shoes compared to traditional spikes. Future generations of AFT spikes that are designed with further increases in midsole compliance and energy return could improve race performance by eliciting potentially favorable biomechanical changes, such as increased leg stiffness and/or ground contact time.
- 1 April 2026
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 140 (4) , 899-910
Real-time visual feedback affects peak propulsive horizontal force and metabolic cost in individuals with unilateral transtibial amputation during walking
Individuals with unilateral transtibial amputation walked while using an energy storage and return prosthesis and the BiOM prosthesis and were provided with visual feedback of peak propulsive horizontal force (hGRF). Visual feedback increased affected leg peak propulsive hGRF and decreased peak propulsive hGRF asymmetry, but participants incurred a greater metabolic cost when using either prosthesis. Future device designs should explore biofeedback and device control to help individuals more effectively use a powered prosthesis.
- 1 April 2026
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 140 (4) , 899-910
Real-time visual feedback affects peak propulsive horizontal force and metabolic cost in individuals with unilateral transtibial amputation during walking
Individuals with unilateral transtibial amputation walked while using an energy storage and return prosthesis and the BiOM prosthesis and were provided with visual feedback of peak propulsive horizontal force (hGRF). Visual feedback increased affected leg peak propulsive hGRF and decreased peak propulsive hGRF asymmetry, but participants incurred a greater metabolic cost when using either prosthesis. Future device designs should explore biofeedback and device control to help individuals more effectively use a powered prosthesis.
- Open Access
- 4 February 2026
- Published by Springer Nature in Scientific Reports
- Vol. 16 (1)
Effects of prosthetic ankle power and foot stiffness category on biomechanical asymmetry and knee moment during walking at different speeds
People with unilateral transtibial amputation (uTTA) using a passive-elastic prosthesis typically walk with contact time (tc) and first and second peak vertical ground reaction force (F1 and F2) asymmetry and greater first peak external knee adduction moment in their unaffected versus affected leg. A previous study found that use of stance-phase powered prosthesis (BiOM) at a recommended power setting compared to a passive-elastic prosthesis can reduce tc asymmetry at self-selected speed and unaffected leg first peak external knee adduction moment at 1.50–1.75 m/s. However, the BiOM includes a passive-elastic prosthesis that can have different stiffness categories and can be tuned to different power settings, which may affect tc and F1 and F2 asymmetry and unaffected leg first peak external knee adduction moment. Thirteen people with uTTA used 16 different passive-elastic prosthetic foot stiffness categories and BiOM power settings to walk at 0.75–1.75 m/s. We found that use of the stiffest compared to least stiff category reduced F2 asymmetry. Use of the BiOM reduced tc asymmetry compared to a passive-elastic prosthesis and the effects of power setting on F1 and F2 asymmetry depended on walking speed. To minimize biomechanical asymmetry during walking at 1.25 m/s, people with uTTA should use the BiOM with power settings up to 20% greater than those that match biological ankle joint biomechanics. Such prosthetic settings could potentially reduce unaffected leg joint pain and/or osteoarthritis risk.
- 4 February 2026
- Published by Springer Nature in Scientific Reports
- Vol. 16 (1)
Open AccessEffects of prosthetic ankle power and foot stiffness category on biomechanical asymmetry and knee moment during walking at different speeds
People with unilateral transtibial amputation (uTTA) using a passive-elastic prosthesis typically walk with contact time (tc) and first and second peak vertical ground reaction force (F1 and F2) asymmetry and greater first peak external knee adduction moment in their unaffected versus affected leg. A previous study found that use of stance-phase powered prosthesis (BiOM) at a recommended power setting compared to a passive-elastic prosthesis can reduce tc asymmetry at self-selected speed and unaffected leg first peak external knee adduction moment at 1.50–1.75 m/s. However, the BiOM includes a passive-elastic prosthesis that can have different stiffness categories and can be tuned to different power settings, which may affect tc and F1 and F2 asymmetry and unaffected leg first peak external knee adduction moment. Thirteen people with uTTA used 16 different passive-elastic prosthetic foot stiffness categories and BiOM power settings to walk at 0.75–1.75 m/s. We found that use of the stiffest compared to least stiff category reduced F2 asymmetry. Use of the BiOM reduced tc asymmetry compared to a passive-elastic prosthesis and the effects of power setting on F1 and F2 asymmetry depended on walking speed. To minimize biomechanical asymmetry during walking at 1.25 m/s, people with uTTA should use the BiOM with power settings up to 20% greater than those that match biological ankle joint biomechanics. Such prosthetic settings could potentially reduce unaffected leg joint pain and/or osteoarthritis risk.
- Open Access
- 7 January 2026
- Published by Frontiers Media SA in Frontiers in Robotics and AI
- Vol. 12, 1708564
Modeling the biomechanical features affecting the metabolic rate of walking with a powered ankle-foot prosthesis
For individuals with unilateral transtibial amputation, powered ankle-foot prostheses have the potential to reduce the metabolic rate of walking, which could contribute to improvements in mobility and quality of life; however, physiological improvements have not been consistently demonstrated in experimental studies. To improve our understanding of the biomechanical mechanisms that drive metabolic rate outcomes, we used a machine learning approach to model the relationship between multimodal biomechanical factors and the metabolic rate of walking with a powered ankle-foot prosthesis. Our model included 50 features describing spatiotemporal parameters, step-to-step transition work, joint kinematics, muscle activity, ground reaction forces, prosthesis settings, and subject characteristics, and resulted in a pseudo-R 2 of 0.986. Accumulated local effects plots were used to visualize the direction and magnitude of the relationship between each feature and the metabolic rate of walking. The features with the largest effect on metabolic rate were peak unaffected side ankle inversion angle, leading affected leg positive work during the step-to-step transition, and peak affected knee extension angle. This work furthers our knowledge about the biomechanical and physiological response to powered ankle-foot prosthesis use and could assist in developing new strategies to drive reductions in metabolic rate.
- 7 January 2026
- Published by Frontiers Media SA in Frontiers in Robotics and AI
- Vol. 12, 1708564
Open AccessModeling the biomechanical features affecting the metabolic rate of walking with a powered ankle-foot prosthesis
For individuals with unilateral transtibial amputation, powered ankle-foot prostheses have the potential to reduce the metabolic rate of walking, which could contribute to improvements in mobility and quality of life; however, physiological improvements have not been consistently demonstrated in experimental studies. To improve our understanding of the biomechanical mechanisms that drive metabolic rate outcomes, we used a machine learning approach to model the relationship between multimodal biomechanical factors and the metabolic rate of walking with a powered ankle-foot prosthesis. Our model included 50 features describing spatiotemporal parameters, step-to-step transition work, joint kinematics, muscle activity, ground reaction forces, prosthesis settings, and subject characteristics, and resulted in a pseudo-R 2 of 0.986. Accumulated local effects plots were used to visualize the direction and magnitude of the relationship between each feature and the metabolic rate of walking. The features with the largest effect on metabolic rate were peak unaffected side ankle inversion angle, leading affected leg positive work during the step-to-step transition, and peak affected knee extension angle. This work furthers our knowledge about the biomechanical and physiological response to powered ankle-foot prosthesis use and could assist in developing new strategies to drive reductions in metabolic rate.
- 1 June 2025
- Published by Human Kinetics in Journal of Applied Biomechanics
- Vol. 41 (3) , 271-278
Can Ground Reaction Force Variables Preidentify the Probability of a Musculoskeletal Injury in Collegiate Distance Runners?
The incidence of lower extremity injuries in collegiate distance runners is ∼20%. Identification of a runner sustaining a potential injury remains challenging. This exploratory, cross-institutional study sought to determine whether ground reaction force (GRF) characteristics during steady-state running could identify competitive collegiate distance runners who would later sustain lower extremity injuries. Normative boundaries for 10 GRF variables during braking and propulsion were established for noninjured runners using median ± scaled median absolute deviation. A subanalysis was conducted on runners with and without impact peaks in vertical GRF to mitigate the influence of impact peaks on GRF variables. We hypothesized that prior to injury, runners who later developed an injury would have more GRF variables outside of the normative boundaries than noninjured runners. Using Cliff’s method, a rank-based, nonparametric method for comparing 2 independent groups, we found no statistically significant difference between the number of variables outside the boundaries for injured and noninjured runners overall (P = .17). However, injured runners without impact peaks had more variables outside the normative boundaries than noninjured runners (P < .001). This novel analytical approach demonstrates the potential for preidentifying collegiate distance runners without impact peaks who may be at risk for injury.
- 1 June 2025
- Published by Human Kinetics in Journal of Applied Biomechanics
- Vol. 41 (3) , 271-278
Can Ground Reaction Force Variables Preidentify the Probability of a Musculoskeletal Injury in Collegiate Distance Runners?
The incidence of lower extremity injuries in collegiate distance runners is ∼20%. Identification of a runner sustaining a potential injury remains challenging. This exploratory, cross-institutional study sought to determine whether ground reaction force (GRF) characteristics during steady-state running could identify competitive collegiate distance runners who would later sustain lower extremity injuries. Normative boundaries for 10 GRF variables during braking and propulsion were established for noninjured runners using median ± scaled median absolute deviation. A subanalysis was conducted on runners with and without impact peaks in vertical GRF to mitigate the influence of impact peaks on GRF variables. We hypothesized that prior to injury, runners who later developed an injury would have more GRF variables outside of the normative boundaries than noninjured runners. Using Cliff’s method, a rank-based, nonparametric method for comparing 2 independent groups, we found no statistically significant difference between the number of variables outside the boundaries for injured and noninjured runners overall (P = .17). However, injured runners without impact peaks had more variables outside the normative boundaries than noninjured runners (P < .001). This novel analytical approach demonstrates the potential for preidentifying collegiate distance runners without impact peaks who may be at risk for injury.
- 1 December 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (6) , 1690-1698
Does running speed affect the performance improvements experienced by elite distance runners wearing advanced footwear technology spikes?
After accounting for historical race time trends, average race times from the top 100 elite male and female athletes competing in the 800-m to 10,000-m events have improved since the introduction of advanced footwear technology spikes. However, the percentage performance improvement is smaller at faster average running speeds. Thus, future research is warranted to determine the interaction of footwear compliance, running speed, and performance for elite runners.
- 1 December 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (6) , 1690-1698
Does running speed affect the performance improvements experienced by elite distance runners wearing advanced footwear technology spikes?
After accounting for historical race time trends, average race times from the top 100 elite male and female athletes competing in the 800-m to 10,000-m events have improved since the introduction of advanced footwear technology spikes. However, the percentage performance improvement is smaller at faster average running speeds. Thus, future research is warranted to determine the interaction of footwear compliance, running speed, and performance for elite runners.
- 1 September 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (3) , 650
When does technology become too advanced for track and field?
- 1 September 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (3) , 650
When does technology become too advanced for track and field?
- 1 July 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (1) , 85-98
Effects of prosthetic stiffness and added mass on metabolic power and asymmetry in female runners with a leg amputation
Females with unilateral transtibial amputation can improve running performance through reductions in net metabolic power by using a running-specific prosthesis (RSP) that is less stiff than manufacturer-recommended. Lower RSP stiffness values are associated with greater leg stiffness and contact time asymmetry, and lower stance-average vertical ground reaction force asymmetry. However, we found that adding mass to the RSP did not affect net metabolic power and stance-phase biomechanical asymmetries during running.
- 1 July 2024
- Published by American Physiological Society in Journal of Applied Physiology
- Vol. 137 (1) , 85-98
Effects of prosthetic stiffness and added mass on metabolic power and asymmetry in female runners with a leg amputation
Females with unilateral transtibial amputation can improve running performance through reductions in net metabolic power by using a running-specific prosthesis (RSP) that is less stiff than manufacturer-recommended. Lower RSP stiffness values are associated with greater leg stiffness and contact time asymmetry, and lower stance-average vertical ground reaction force asymmetry. However, we found that adding mass to the RSP did not affect net metabolic power and stance-phase biomechanical asymmetries during running.