Christian Maurer

The aim of the present study was to assess physical demands in professional dance during daily training routine using kinematic data and to categorize it ergonomically using the Rapid Entire Body Assessment (REBA) tool. The three phases of daily classical ballet training of n = 28 professional dancers (16f/12m) were recorded with the inertial motion capture system MVN Link (Xsens, Netherlands), extracted and analyzed by MATLAB; subsequently, the ergonomic risk was determined. Female dancers trained significantly longer in the high-risk range than their male colleagues (f: 94%; m: 89%; p < 0.001). During the entire training, the female and male dancers had a mean REBA score of 6.31 and 6.03 resp., with phase 3 tending to have lower REBA values but an increased likelihood of injury due to fatigue and ground reaction forces. It can be recommended that the daily training should be critically examined and adjusted to anthropometric characteristics and the integration of regeneration phases, cardiopulmonary components, and targeted strength training programs to relieve vulnerable structures, as substantiated in the main text and should not exaggerate the main conclusions.