Simone Szymczyk
Current Organizations / Institutes
The organizations/institutes from the scholar's latest article
Research Subjects
Simone Szymczyk has a total of 50 co-authors. Here are the top co-authors by number of shared publications:
- Kacper Król
Masovian Specialist Hospital, Radom, Poland
4 shared publications - Sabina Jóźwiak
Chair and Department of Anatomy, Medical University of Lublin, Poland
4 shared publications - Damian Adasik
Medical University of Warsaw
3 shared publications - Marta Bonarska
Student of Medical University of Warsaw, Żwirki i Wigury 61, 02-091 Warsaw, Poland
3 shared publications - Urszula Załuska
Masovian Specialist Hospital, ul. J. Aleksandrowicza 5, 26-617 Radom, Poland
3 shared publications - Aleksandra Płusa
Masovian Specialist Hospital, Juliana Aleksandrowicza 5, 26 617 Radom, Poland
2 shared publications
Latest Publications
- Open Access
- 14 July 2026
- Published by Our Dermatology Online in Our Dermatology Online
- Vol. 17 (e) , e26
Modern approaches to the treatment of atopic dermatitis in children: The role of biologics and Janus kinase inhibitors
Atopic dermatitis (AD) is a chronic, inflammatory skin disease that often begins in early childhood and significantly affects the quality of life of patients and their families. Conventional treatments include emollients, corticosteroids, and calcineurin inhibitors; however, these are often insufficient in moderate-to-severe cases. In recent years, novel targeted therapies, including biologics and Janus kinase (JAK) inhibitors, have shown promising clinical results in pediatric patients. Dupilumab and tralokinumab, monoclonal antibodies, have demonstrated significant improvement in AD symptoms, including reduction of pruritus and inflammation. JAK inhibitors, such as upadacitinib, abrocitinib, and baricitinib, modulate cytokine pathways involved in AD pathogenesis, leading to rapid and sustained improvement of skin lesions. These novel therapies exhibit favorable safety profiles and enable personalized approaches. This article reviews current evidence on the efficacy and safety of dupilumab, tralokinumab, and JAK inhibitors in the pediatric population, highlighting their role in modern AD management.
- 14 July 2026
- Published by Our Dermatology Online in Our Dermatology Online
- Vol. 17 (e) , e26
Open AccessModern approaches to the treatment of atopic dermatitis in children: The role of biologics and Janus kinase inhibitors
Atopic dermatitis (AD) is a chronic, inflammatory skin disease that often begins in early childhood and significantly affects the quality of life of patients and their families. Conventional treatments include emollients, corticosteroids, and calcineurin inhibitors; however, these are often insufficient in moderate-to-severe cases. In recent years, novel targeted therapies, including biologics and Janus kinase (JAK) inhibitors, have shown promising clinical results in pediatric patients. Dupilumab and tralokinumab, monoclonal antibodies, have demonstrated significant improvement in AD symptoms, including reduction of pruritus and inflammation. JAK inhibitors, such as upadacitinib, abrocitinib, and baricitinib, modulate cytokine pathways involved in AD pathogenesis, leading to rapid and sustained improvement of skin lesions. These novel therapies exhibit favorable safety profiles and enable personalized approaches. This article reviews current evidence on the efficacy and safety of dupilumab, tralokinumab, and JAK inhibitors in the pediatric population, highlighting their role in modern AD management.
- Open Access
- 23 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54, 70729
Depression in Athletes and Antidepressant Therapy: Implications for Performance, Recovery, and Training Adaptation
Depression is a prevalent mental health disorder affecting both the general population and athletes, despite the latter often being perceived as psychologically resilient. Athletes are exposed to unique stressors such as performance pressure, injuries, overtraining, and psychosocial challenges, which may increase their vulnerability to depressive symptoms. Pharmacological treatment, particularly with antidepressants, plays a central role in the management of moderate to severe depression; however, its potential impact on physical performance, recovery, and training adaptation remains a relevant concern in sports medicine.The aim of this study was to evaluate the role of antidepressant therapy in athletes, with particular emphasis on different pharmacological classes and their effects on performance and recovery. This study was conducted as a narrative review of literature identified through PubMed, Scopus, and Web of Science. Studies were selected based on predefined eligibility criteria focusing on antidepressant use in athletes or physically active individuals and their effects on physiological, psychological, and performance-related outcomes. Data were analyzed qualitatively.The findings indicate that different classes of antidepressants exert distinct effects. Selective serotonin reuptake inhibitors (SSRIs) are the most commonly used and generally well tolerated but may contribute to fatigue and reduced motivation. Serotonin–norepinephrine reuptake inhibitors (SNRIs) may improve energy levels and pain modulation, although they can affect cardiovascular responses. Tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs) are less suitable due to unfavorable side-effect profiles. Atypical antidepressants demonstrate heterogeneous effects, highlighting the importance of individualized treatment.In conclusion, antidepressant therapy is essential in managing depression in athletes but requires a personalized and interdisciplinary approach.
- 23 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54, 70729
Open AccessDepression in Athletes and Antidepressant Therapy: Implications for Performance, Recovery, and Training Adaptation
Depression is a prevalent mental health disorder affecting both the general population and athletes, despite the latter often being perceived as psychologically resilient. Athletes are exposed to unique stressors such as performance pressure, injuries, overtraining, and psychosocial challenges, which may increase their vulnerability to depressive symptoms. Pharmacological treatment, particularly with antidepressants, plays a central role in the management of moderate to severe depression; however, its potential impact on physical performance, recovery, and training adaptation remains a relevant concern in sports medicine.The aim of this study was to evaluate the role of antidepressant therapy in athletes, with particular emphasis on different pharmacological classes and their effects on performance and recovery. This study was conducted as a narrative review of literature identified through PubMed, Scopus, and Web of Science. Studies were selected based on predefined eligibility criteria focusing on antidepressant use in athletes or physically active individuals and their effects on physiological, psychological, and performance-related outcomes. Data were analyzed qualitatively.The findings indicate that different classes of antidepressants exert distinct effects. Selective serotonin reuptake inhibitors (SSRIs) are the most commonly used and generally well tolerated but may contribute to fatigue and reduced motivation. Serotonin–norepinephrine reuptake inhibitors (SNRIs) may improve energy levels and pain modulation, although they can affect cardiovascular responses. Tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs) are less suitable due to unfavorable side-effect profiles. Atypical antidepressants demonstrate heterogeneous effects, highlighting the importance of individualized treatment.In conclusion, antidepressant therapy is essential in managing depression in athletes but requires a personalized and interdisciplinary approach.
- Open Access
- 4 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 53
Wearable Technologies in Team Sports: A Systematic Review of Their Role in Training Load Management and Injury Prevention
The rapid development of wearable technologies has significantly influenced contemporary team sports by enabling advanced athlete monitoring and supporting data-driven training management. The aim of this systematic review was to evaluate the role of wearable technologies in team sports, with particular emphasis on training load monitoring, athlete performance analysis, and injury prevention. A comprehensive literature search was conducted using PubMed, Scopus, and Web of Science, and studies were selected according to predefined inclusion and exclusion criteria. The analyzed literature indicates that wearable technologies, such as global positioning systems (GPS), inertial measurement units (IMU), accelerometers, and heart rate monitors, are widely used to assess both external and internal training load. These systems enable continuous data collection on movement patterns, physiological responses, and biomechanical demands during training and competition. As a result, they support workload evaluation, facilitate individualized training programs, and enhance evidence-based decision-making. Wearable technologies also contribute to injury prevention by enabling monitoring of cumulative load and sudden changes in training intensity, which may indicate increased injury risk. However, limitations remain, including issues related to measurement validity, inter-device variability, and challenges in data interpretation. In conclusion, wearable technologies represent valuable tools for improving athlete monitoring, optimizing training processes, and supporting injury prevention in team sports. Their effectiveness depends on both device accuracy and appropriate data interpretation. Further research is needed to standardize their application across different sports and performance levels.
- 4 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 53
Open AccessWearable Technologies in Team Sports: A Systematic Review of Their Role in Training Load Management and Injury Prevention
The rapid development of wearable technologies has significantly influenced contemporary team sports by enabling advanced athlete monitoring and supporting data-driven training management. The aim of this systematic review was to evaluate the role of wearable technologies in team sports, with particular emphasis on training load monitoring, athlete performance analysis, and injury prevention. A comprehensive literature search was conducted using PubMed, Scopus, and Web of Science, and studies were selected according to predefined inclusion and exclusion criteria. The analyzed literature indicates that wearable technologies, such as global positioning systems (GPS), inertial measurement units (IMU), accelerometers, and heart rate monitors, are widely used to assess both external and internal training load. These systems enable continuous data collection on movement patterns, physiological responses, and biomechanical demands during training and competition. As a result, they support workload evaluation, facilitate individualized training programs, and enhance evidence-based decision-making. Wearable technologies also contribute to injury prevention by enabling monitoring of cumulative load and sudden changes in training intensity, which may indicate increased injury risk. However, limitations remain, including issues related to measurement validity, inter-device variability, and challenges in data interpretation. In conclusion, wearable technologies represent valuable tools for improving athlete monitoring, optimizing training processes, and supporting injury prevention in team sports. Their effectiveness depends on both device accuracy and appropriate data interpretation. Further research is needed to standardize their application across different sports and performance levels.
- Open Access
- 2 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54
Beyond Exercise: Sport-Based, Family-Centered, and Technology-Assisted Interventions Supporting Children with Autism Spectrum Disorder
BackgroundAutism spectrum disorder (ASD) is a heterogeneous neurodevelopmental condition characterized by deficits in social communication and restricted, repetitive behaviors. Its growing prevalence and functional burden have increased interest in non-pharmacological interventions, particularly physical activity and sport-based programs, as potential strategies to improve physical and neurobehavioral outcomes in pediatric populations. AimThis narrative review aimed to summarize current evidence on the effects of physical activity and exercise interventions on motor, cognitive, behavioral, and psychosocial outcomes in children and adolescents with ASD. Material and methodsA narrative literature review was conducted using peer-reviewed studies on exercise-based interventions in pediatric ASD populations. Included were systematic reviews, meta-analyses, randomized controlled trials, and experimental studies assessing outcomes such as motor skills, executive functioning, social interaction, sleep, and behavioral regulation. ResultsEvidence indicates that structured physical activity may positively affect multiple domains in children with ASD. Exercise interventions were associated with improvements in motor skills, executive functions, and social abilities, along with reductions in behavioral problems and anxiety. Some studies also reported improved sleep and overall well-being. However, significant heterogeneity in intervention types, duration, and outcome measures was noted. ConclusionsPhysical activity is a valuable complementary element of multidisciplinary ASD management, supporting both physical health and neurobehavioral functioning. Further well-designed studies with standardized protocols and long-term follow-up are needed to determine optimal intervention strategies and their sustained effects.
- 2 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54
Open AccessBeyond Exercise: Sport-Based, Family-Centered, and Technology-Assisted Interventions Supporting Children with Autism Spectrum Disorder
BackgroundAutism spectrum disorder (ASD) is a heterogeneous neurodevelopmental condition characterized by deficits in social communication and restricted, repetitive behaviors. Its growing prevalence and functional burden have increased interest in non-pharmacological interventions, particularly physical activity and sport-based programs, as potential strategies to improve physical and neurobehavioral outcomes in pediatric populations. AimThis narrative review aimed to summarize current evidence on the effects of physical activity and exercise interventions on motor, cognitive, behavioral, and psychosocial outcomes in children and adolescents with ASD. Material and methodsA narrative literature review was conducted using peer-reviewed studies on exercise-based interventions in pediatric ASD populations. Included were systematic reviews, meta-analyses, randomized controlled trials, and experimental studies assessing outcomes such as motor skills, executive functioning, social interaction, sleep, and behavioral regulation. ResultsEvidence indicates that structured physical activity may positively affect multiple domains in children with ASD. Exercise interventions were associated with improvements in motor skills, executive functions, and social abilities, along with reductions in behavioral problems and anxiety. Some studies also reported improved sleep and overall well-being. However, significant heterogeneity in intervention types, duration, and outcome measures was noted. ConclusionsPhysical activity is a valuable complementary element of multidisciplinary ASD management, supporting both physical health and neurobehavioral functioning. Further well-designed studies with standardized protocols and long-term follow-up are needed to determine optimal intervention strategies and their sustained effects.
- Open Access
- 2 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54
Effectiveness of non-pharmacological pain management for severe symptoms in primary dysmenorrhea in sport
Background: Primary dysmenorrhea predominantly affects young women, significantly impacting their well-being, quality of life, psychological and sexual health, as well as other aspects of daily functioning. This condition manifests primarily as severe menstrual pain in the absence of an identifiable organic pathology. Aim: This narrative review evaluates the available treatment options for primary dysmenorrhea. Our aim was to synthesize and critically analyze the existing evidence on the effectiveness of various pain management strategies for severe symptoms of primary dysmenorrhea to inform clinical practice. Methods: To assess the efficacy of pain management in severe primary dysmenorrhea, we conducted a systematic literature review using databases including PubMed, ScienceDirect, ResearchGate, and Google Scholar. We included randomized controlled trials (RCTs), cohort studies, and case-control studies published between 2022 and 2025. Data were extracted and categorized in tables based on different characteristics. Results: Physical therapy, acupuncture, herbal remedies, relaxation techniques, and psychotherapy demonstrated potential as complementary therapies. A personalized, multimodal approach integrating multiple interventions may yield superior outcomes. Conclusion: Non-pharmacological therapies are effective in managing primary dysmenorrhea. Adjunctive interventions such as physical therapy, acupuncture, herbal medicine, relaxation techniques, and psychotherapy may enhance treatment outcomes.
- 2 April 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 54
Open AccessEffectiveness of non-pharmacological pain management for severe symptoms in primary dysmenorrhea in sport
Background: Primary dysmenorrhea predominantly affects young women, significantly impacting their well-being, quality of life, psychological and sexual health, as well as other aspects of daily functioning. This condition manifests primarily as severe menstrual pain in the absence of an identifiable organic pathology. Aim: This narrative review evaluates the available treatment options for primary dysmenorrhea. Our aim was to synthesize and critically analyze the existing evidence on the effectiveness of various pain management strategies for severe symptoms of primary dysmenorrhea to inform clinical practice. Methods: To assess the efficacy of pain management in severe primary dysmenorrhea, we conducted a systematic literature review using databases including PubMed, ScienceDirect, ResearchGate, and Google Scholar. We included randomized controlled trials (RCTs), cohort studies, and case-control studies published between 2022 and 2025. Data were extracted and categorized in tables based on different characteristics. Results: Physical therapy, acupuncture, herbal remedies, relaxation techniques, and psychotherapy demonstrated potential as complementary therapies. A personalized, multimodal approach integrating multiple interventions may yield superior outcomes. Conclusion: Non-pharmacological therapies are effective in managing primary dysmenorrhea. Adjunctive interventions such as physical therapy, acupuncture, herbal medicine, relaxation techniques, and psychotherapy may enhance treatment outcomes.
- Open Access
- 7 March 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 52, 69409
Effectiveness of Pharmacological Pain Management Strategies for Severe Symptoms in Endometriosis in Sport
Background. Endometriosis is a chronic, estrogen-dependent inflammatory disease characterized by the presence of endometrial-like tissue outside the uterus, leading to severe pelvic pain, dysmenorrhea, dyspareunia, and reduced quality of life. Despite multiple therapeutic options, effective pain control remains challenging, particularly in patients with severe or recurrent disease. Aim. This study aimed to synthesize current evidence on hormonal and non-hormonal pain-management strategies for severe symptoms in endometriosis. Material and methods. A systematic literature review was conducted using PubMed, ScienceDirect, ResearchGate, and Google Scholar. Randomized controlled trials, cohort studies, and case-control studies published between 2022 and 2025 were included. Studies evaluating pain outcomes using validated pain assessment tools were eligible. Data were extracted regarding intervention type, patient characteristics, follow-up duration, pain outcomes, and risk of bias. Results. Hormonal therapies, including progestogen-based treatments, combined estrogen–progestogen regimens, and gonadotropin-suppressing agents, demonstrated effectiveness in reducing dysmenorrhea and inflammation however outcome varies by formulation, dose, and patient hormonal responsiveness.Non-hormonal approaches, such as anti-inflammatory analgesics, neuromodulatory agents, physical therapies, and multidisciplinary care, provided additional symptom relief, although responses varied considerably among patients. Treatment effectiveness was influenced by reproductive plans, tolerability, contraindications, and long-term safety. Conclusions. Hormonal therapies remain the most effective first-line option for pain reduction in patients with moderate-to-severe endometriosis who are not seeking pregnancy. Individualized, multimodal treatment strategies are essential to address symptom variability and optimize long-term outcomes.
- 7 March 2026
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 52, 69409
Open AccessEffectiveness of Pharmacological Pain Management Strategies for Severe Symptoms in Endometriosis in Sport
Background. Endometriosis is a chronic, estrogen-dependent inflammatory disease characterized by the presence of endometrial-like tissue outside the uterus, leading to severe pelvic pain, dysmenorrhea, dyspareunia, and reduced quality of life. Despite multiple therapeutic options, effective pain control remains challenging, particularly in patients with severe or recurrent disease. Aim. This study aimed to synthesize current evidence on hormonal and non-hormonal pain-management strategies for severe symptoms in endometriosis. Material and methods. A systematic literature review was conducted using PubMed, ScienceDirect, ResearchGate, and Google Scholar. Randomized controlled trials, cohort studies, and case-control studies published between 2022 and 2025 were included. Studies evaluating pain outcomes using validated pain assessment tools were eligible. Data were extracted regarding intervention type, patient characteristics, follow-up duration, pain outcomes, and risk of bias. Results. Hormonal therapies, including progestogen-based treatments, combined estrogen–progestogen regimens, and gonadotropin-suppressing agents, demonstrated effectiveness in reducing dysmenorrhea and inflammation however outcome varies by formulation, dose, and patient hormonal responsiveness.Non-hormonal approaches, such as anti-inflammatory analgesics, neuromodulatory agents, physical therapies, and multidisciplinary care, provided additional symptom relief, although responses varied considerably among patients. Treatment effectiveness was influenced by reproductive plans, tolerability, contraindications, and long-term safety. Conclusions. Hormonal therapies remain the most effective first-line option for pain reduction in patients with moderate-to-severe endometriosis who are not seeking pregnancy. Individualized, multimodal treatment strategies are essential to address symptom variability and optimize long-term outcomes.
- Open Access
- 5 June 2025
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 14 (11) , 3977
A Systematic Review of Contemporary and Emerging Analgesia Techniques for Natural Labor–Patient-Centered Approaches and Technological Advances
Background: Effective labor analgesia is a cornerstone of obstetric care, influencing maternal satisfaction and birth outcomes. This systematic review evaluates both conventional and emerging analgesia techniques for natural vaginal delivery, emphasizing multimodal and patient-centered strategies. Methods: We conducted a systematic search of PubMed, Scopus, and the Cochrane Library from January 2018 to September 2024 using MeSH terms such as “labor anesthesia”, “natural delivery”, “multimodal analgesia”, and “non-pharmacological pain management”. Randomized controlled trials, systematic reviews, meta-analyses, and cohort studies were included. Studies focusing exclusively on cesarean delivery or non-clinical interventions were excluded. The risk of bias was assessed qualitatively using the Cochrane Risk of Bias Tool for randomized trials and ROBINS-I for observational studies. However, no detailed study-by-study reporting was performed. Seventy studies met the inclusion criteria for full analysis. Results: Included studies were categorized into four themes: (1) neuraxial techniques (e.g., epidural, CSEA), (2) intrathecal and systemic opioids, (3) non-pharmacological approaches (e.g., TENS, hydrotherapy), and (4) technological innovations (e.g., programmed boluses, telemedicine). Neuraxial methods showed the highest analgesic efficacy and maternal satisfaction. Non-pharmacological interventions were associated with improved patient autonomy and minimal side effects. However, heterogeneity in study design and outcomes limited direct comparisons. Limitations: The evidence base exhibited variability in study quality, sample sizes, and reporting. The absence of standardized outcome measures, a lack of meta-analyses, and limited data on long-term outcomes limit the robustness and generalizability of the conclusions that can be drawn. Conclusions: This review supports a multimodal, individualized approach to labor analgesia. Future research should prioritize large, well-designed trials using standardized tools such as the VAS, PQoL, and EPDS to validate innovative techniques and ensure equitable maternal care.
- 5 June 2025
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 14 (11) , 3977
Open AccessA Systematic Review of Contemporary and Emerging Analgesia Techniques for Natural Labor–Patient-Centered Approaches and Technological Advances
Background: Effective labor analgesia is a cornerstone of obstetric care, influencing maternal satisfaction and birth outcomes. This systematic review evaluates both conventional and emerging analgesia techniques for natural vaginal delivery, emphasizing multimodal and patient-centered strategies. Methods: We conducted a systematic search of PubMed, Scopus, and the Cochrane Library from January 2018 to September 2024 using MeSH terms such as “labor anesthesia”, “natural delivery”, “multimodal analgesia”, and “non-pharmacological pain management”. Randomized controlled trials, systematic reviews, meta-analyses, and cohort studies were included. Studies focusing exclusively on cesarean delivery or non-clinical interventions were excluded. The risk of bias was assessed qualitatively using the Cochrane Risk of Bias Tool for randomized trials and ROBINS-I for observational studies. However, no detailed study-by-study reporting was performed. Seventy studies met the inclusion criteria for full analysis. Results: Included studies were categorized into four themes: (1) neuraxial techniques (e.g., epidural, CSEA), (2) intrathecal and systemic opioids, (3) non-pharmacological approaches (e.g., TENS, hydrotherapy), and (4) technological innovations (e.g., programmed boluses, telemedicine). Neuraxial methods showed the highest analgesic efficacy and maternal satisfaction. Non-pharmacological interventions were associated with improved patient autonomy and minimal side effects. However, heterogeneity in study design and outcomes limited direct comparisons. Limitations: The evidence base exhibited variability in study quality, sample sizes, and reporting. The absence of standardized outcome measures, a lack of meta-analyses, and limited data on long-term outcomes limit the robustness and generalizability of the conclusions that can be drawn. Conclusions: This review supports a multimodal, individualized approach to labor analgesia. Future research should prioritize large, well-designed trials using standardized tools such as the VAS, PQoL, and EPDS to validate innovative techniques and ensure equitable maternal care.
- Open Access
- 14 April 2025
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 40, 59789
Running from depression: a review of aerobic exercise as an adjunctive treatment for mood disorders
Background: Mood disorders, including major depressive disorder (MDD) and anxiety disorders, significantly impact global mental health, contributing to disability and reduced quality of life. While pharmacotherapy and psychotherapy are standard treatments, many patients experience residual symptoms or treatment resistance. Aerobic exercise has emerged as a promising adjunctive intervention due to its psychological and neurobiological benefits. This review examines its efficacy, mechanisms, optimal implementation strategies, and integration into psychiatric care.Methods: A narrative literature review was conducted using PubMed, Embase, and other relevant databases, focusing on studies published up to 2025. Keywords such as "aerobic exercise," "depression," "anxiety," "psychiatric disorders," and "neurobiological mechanisms" were used to identify studies assessing clinical outcomes, neurobiological effects, and adherence factors.Results: Aerobic exercise significantly reduces depression and anxiety symptoms across diverse populations, with moderate-to-large effect sizes in randomized controlled trials. Mechanistically, it enhances neurotransmitter balance, increases brain-derived neurotrophic factor (BDNF), regulates the hypothalamic-pituitary-adrenal (HPA) axis, and improves cognitive function. Optimal outcomes are observed with moderate-intensity exercise (60–80% HRmax), performed three times per week for at least 8–12 weeks. Supervised and group-based interventions improve adherence, particularly in psychiatric populations.Conclusions: Aerobic exercise represents a viable, low-cost, and effective adjunct to traditional psychiatric treatments. However, methodological limitations, lack of long-term data, and adherence challenges remain. Future research should focus on standardized protocols, personalized exercise prescriptions, and large-scale, multi-center trials to maximize clinical integration and optimize patient outcomes.
- 14 April 2025
- Published by Uniwersytet Mikolaja Kopernika/Nicolaus Copernicus University in Quality in Sport
- Vol. 40, 59789
Open AccessRunning from depression: a review of aerobic exercise as an adjunctive treatment for mood disorders
Background: Mood disorders, including major depressive disorder (MDD) and anxiety disorders, significantly impact global mental health, contributing to disability and reduced quality of life. While pharmacotherapy and psychotherapy are standard treatments, many patients experience residual symptoms or treatment resistance. Aerobic exercise has emerged as a promising adjunctive intervention due to its psychological and neurobiological benefits. This review examines its efficacy, mechanisms, optimal implementation strategies, and integration into psychiatric care.Methods: A narrative literature review was conducted using PubMed, Embase, and other relevant databases, focusing on studies published up to 2025. Keywords such as "aerobic exercise," "depression," "anxiety," "psychiatric disorders," and "neurobiological mechanisms" were used to identify studies assessing clinical outcomes, neurobiological effects, and adherence factors.Results: Aerobic exercise significantly reduces depression and anxiety symptoms across diverse populations, with moderate-to-large effect sizes in randomized controlled trials. Mechanistically, it enhances neurotransmitter balance, increases brain-derived neurotrophic factor (BDNF), regulates the hypothalamic-pituitary-adrenal (HPA) axis, and improves cognitive function. Optimal outcomes are observed with moderate-intensity exercise (60–80% HRmax), performed three times per week for at least 8–12 weeks. Supervised and group-based interventions improve adherence, particularly in psychiatric populations.Conclusions: Aerobic exercise represents a viable, low-cost, and effective adjunct to traditional psychiatric treatments. However, methodological limitations, lack of long-term data, and adherence challenges remain. Future research should focus on standardized protocols, personalized exercise prescriptions, and large-scale, multi-center trials to maximize clinical integration and optimize patient outcomes.
- Open Access
- 31 March 2025
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 14 (7)
A Narrative Review of Independent Treatment Methods for ED: Assessment of the Effectiveness of Diet, Supplements, Pharmacotherapy, and Physiotherapy
The prevalence of erectile dysfunction (ED) among the male population worldwide has significant ramifications for their quality of life and psychological well-being. This narrative review explores both conventional treatments, such as pharmacotherapy and surgery, and emerging approaches, including regenerative therapies, dietary interventions, physiotherapy, and vacuum erection devices (VEDs). Unlike prior reviews, this study emphasises unconventional therapies and their role in comprehensive ED management. A systematic literature review was conducted using PubMed, Embase, and Medline, including studies published up to 2024. Keywords such as “ED”, “pharmacotherapy”, “shock wave therapy”, “regenerative medicine”, and “dietary interventions” were used to identify relevant studies. Eligible studies examined treatment efficacy, mechanisms, and patient outcomes. Phosphodiesterase type 5 (PDE5i) inhibitors remain the primary treatment, demonstrating effectiveness across diverse populations. Regenerative therapies, including stem cells and platelet-rich plasma (PRP), show promise, but require further validation. Surgical interventions, particularly penile prostheses, provide high patient and partner satisfaction. Non-invasive methods, including physiotherapy and dietary changes like adoption of the Mediterranean diet, improve vascular health and erectile function. The efficacy of VEDs as standalone or adjunct treatments has been demonstrated, enhancing outcomes in prosthetic surgery. A multimodal, personalised approach is essential for optimising ED treatment. Despite promising advancements, gaps remain in terms of long-term data, standardised protocols, and partner-centred outcomes. Future research should focus on large-scale, multi-centre trials and synergistic treatment approaches to improve therapeutic outcomes and patient satisfaction.
- 31 March 2025
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 14 (7)
Open AccessA Narrative Review of Independent Treatment Methods for ED: Assessment of the Effectiveness of Diet, Supplements, Pharmacotherapy, and Physiotherapy
The prevalence of erectile dysfunction (ED) among the male population worldwide has significant ramifications for their quality of life and psychological well-being. This narrative review explores both conventional treatments, such as pharmacotherapy and surgery, and emerging approaches, including regenerative therapies, dietary interventions, physiotherapy, and vacuum erection devices (VEDs). Unlike prior reviews, this study emphasises unconventional therapies and their role in comprehensive ED management. A systematic literature review was conducted using PubMed, Embase, and Medline, including studies published up to 2024. Keywords such as “ED”, “pharmacotherapy”, “shock wave therapy”, “regenerative medicine”, and “dietary interventions” were used to identify relevant studies. Eligible studies examined treatment efficacy, mechanisms, and patient outcomes. Phosphodiesterase type 5 (PDE5i) inhibitors remain the primary treatment, demonstrating effectiveness across diverse populations. Regenerative therapies, including stem cells and platelet-rich plasma (PRP), show promise, but require further validation. Surgical interventions, particularly penile prostheses, provide high patient and partner satisfaction. Non-invasive methods, including physiotherapy and dietary changes like adoption of the Mediterranean diet, improve vascular health and erectile function. The efficacy of VEDs as standalone or adjunct treatments has been demonstrated, enhancing outcomes in prosthetic surgery. A multimodal, personalised approach is essential for optimising ED treatment. Despite promising advancements, gaps remain in terms of long-term data, standardised protocols, and partner-centred outcomes. Future research should focus on large-scale, multi-centre trials and synergistic treatment approaches to improve therapeutic outcomes and patient satisfaction.
- Open Access
- 12 November 2024
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 13 (22) , 6795
The Potential Health Risks and Benefits of Progesterone in the Transgender Woman Population—A Narrative Review
Introduction: Currently, progesterone is notably absent from conventional feminizing hormone therapies for transgender women. Anecdotal reports indicate the potential for health advantages following the incorporation of progesterone into treatment regimens. The primarily female hormone, progesterone naturally surges in women during the menstrual luteal phase. When administered exogenously, it may expedite bodily changes that are pivotal for gender transition. Progesterone holds promise as a potential remedy for various health conditions prevalent in the transgender woman population. Methods: This narrative review synthesizes existing literature and presents a comprehensive account of the administration of exogenous progesterone in transgender women. A literature search was conducted using the PubMed, Embase, ScienceDirect, and ResearchGate databases. The following keywords were used in the search: progesterone, transgender, breast neoplasms, lactation, prostate, testicular neoplasms, and thrombosis. These terms were combined using Boolean operators. The results of the initial search were screened by three independent reviewers based on their relevance to the topic under study. Results: A total of 104 studies were initially identified as meeting the criteria for inclusion. Following an assessment based on the contents of the title, abstract, and full text, 39 studies were deemed eligible for inclusion. A critical examination of health outcomes was conducted across key sections, including breast development, mental health, lactation, cancer risk (breast and prostate), thrombosis, and nervous and other systems. Discussion: The use of progesterone in the transgender woman population is a topic that has yet to be sufficiently researched. The limited sample size, short follow-up periods, and lack of randomization restrict the potential for achieving a robust scientific evidence base. In order to gain a fuller understanding of this topic, findings from studies on contraception, hormone replacement therapy, and animal models were considered. Conclusions: Progesterone may have a beneficial effect on the bodies of transgender women without significant adverse health effects. Further investigation through well-designed studies is recommended. Randomized controlled trials that include various dosages, broad and long-term effects, and precise demographics are needed. There is an immediate need for more knowledge to create appropriate patent and clinical practice guidelines.
- 12 November 2024
- Published by MDPI AG in Journal of Clinical Medicine
- Vol. 13 (22) , 6795
Open AccessThe Potential Health Risks and Benefits of Progesterone in the Transgender Woman Population—A Narrative Review
Introduction: Currently, progesterone is notably absent from conventional feminizing hormone therapies for transgender women. Anecdotal reports indicate the potential for health advantages following the incorporation of progesterone into treatment regimens. The primarily female hormone, progesterone naturally surges in women during the menstrual luteal phase. When administered exogenously, it may expedite bodily changes that are pivotal for gender transition. Progesterone holds promise as a potential remedy for various health conditions prevalent in the transgender woman population. Methods: This narrative review synthesizes existing literature and presents a comprehensive account of the administration of exogenous progesterone in transgender women. A literature search was conducted using the PubMed, Embase, ScienceDirect, and ResearchGate databases. The following keywords were used in the search: progesterone, transgender, breast neoplasms, lactation, prostate, testicular neoplasms, and thrombosis. These terms were combined using Boolean operators. The results of the initial search were screened by three independent reviewers based on their relevance to the topic under study. Results: A total of 104 studies were initially identified as meeting the criteria for inclusion. Following an assessment based on the contents of the title, abstract, and full text, 39 studies were deemed eligible for inclusion. A critical examination of health outcomes was conducted across key sections, including breast development, mental health, lactation, cancer risk (breast and prostate), thrombosis, and nervous and other systems. Discussion: The use of progesterone in the transgender woman population is a topic that has yet to be sufficiently researched. The limited sample size, short follow-up periods, and lack of randomization restrict the potential for achieving a robust scientific evidence base. In order to gain a fuller understanding of this topic, findings from studies on contraception, hormone replacement therapy, and animal models were considered. Conclusions: Progesterone may have a beneficial effect on the bodies of transgender women without significant adverse health effects. Further investigation through well-designed studies is recommended. Randomized controlled trials that include various dosages, broad and long-term effects, and precise demographics are needed. There is an immediate need for more knowledge to create appropriate patent and clinical practice guidelines.